Killerbody Lifestyle (the revised edition of the successful Killerbody Diet)
LINDA.
Grazia
Women's Health
RTL

Killerbody Lifestyle (the revised edition of the successful Killerbody Diet)

The renewed Killerbody Lifestyle program: the modern version of the best-selling Killerbody Diet that has already guided thousands of women to their dream body.
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  • Immediate results with a proven success formula
  • Inclusive home workouts:
  • 12-week diet
€24,99
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  • Gratis verzending vanaf €100,-

Killerbody Lifestyle

The renewed edition of the successful Killerbody Diet

After eight years, the popular Killerbody Diet has been given a new look. The completely revamped Killerbody Lifestyle offers a fresh, modern approach where nutrition, training, and mindset come together. This book helps you create a lasting healthy balance between mind and body.
Curious about the content? View the preview here.

Benefits

  • Weekly meal plans

  • Weekly training schedules for home and gym workouts

  • Includes practical shopping lists

  • Unique combination of body and mindset


More about this product

Killerbody Lifestyle gives you all the tools you need to achieve your goals. For twelve weeks, you'll work purposefully on your body and on the mental patterns that go with it. The book is full of practical tips, inspiring motivational assignments, nutrition plans, and training schedules that are easy to follow.

The revamped program not only helps you lose weight but also build a healthy relationship with yourself. You learn to listen to your own needs, break negative patterns, and work towards your target weight with self-confidence.

What you can expect:

  • 3 x 3 weekly meal plans: meat/fish, vegetarian, and vegan

  • 12 complete training schedules for home, including input from vegan top athlete Leroy Gilbert

  • More than 20 new vegan/vegetarian recipes by orthomolecular nutritionist Nanneke Schreurs

  • Handy shopping lists for each week

  • 8 candid experience stories with analyses and tips from psychologist Henrike Weerstand

    Addition about the original Killerbody Diet

    The Killerbody Diet has been one of the best-selling lifestyle books in the Netherlands for years. With over 300,000 copies sold and thousands of wonderful results, the program has proven that a structured combination of nutrition, exercise, and mindset truly works.
    The revamped Killerbody Lifestyle builds on this successful foundation but has been completely updated, enriched, and tailored to today's modern woman.

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Verzendkosten

De verzendkosten voor bestellingen binnen Nederland bedragen € 5,95. Naast de verzendingen binnen Nederland leveren wij ook in België, Duitsland, Frankrijk en Spanje. De actuele verzendtarieven worden berekend bij het afrekenen.

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Veelgestelde vragen over Killerbody Lifestyle (the revised edition of the successful Killerbody Diet)

Killerbody Lifestyle is the updated, expanded version of the successful Killerbody Diet. The program has been completely refreshed with new recipes, updated training schedules, and modern mindset exercises. While the first book primarily focused on weight loss, Killerbody Lifestyle focuses on a sustainable lifestyle with lasting results.

No. The home workouts in the book can be done entirely without equipment. In addition, Killerbody Lifestyle also contains gym schedulesfor those who prefer to train at the gym. So you can choose between home workouts, gym workouts, or a combination of both.

Yes. Killerbody Lifestyle offers three types of nutrition plans:meat/fishvegetarianveganIn addition, the book contains more than 20 new vegetarian and vegan recipesthat are easy to prepare. You can follow the entire program completely vegetarian or vegan.

Results vary per person, but most women notice improvements in energy, mindset, body composition, and self-confidence within a few weeks. The original Killerbody Diet proved its effectiveness with over 300,000 copies sold and countless impressive transformations.

You can certainly lose weight without exercising. The nutrition program in Killerbody Lifestyle is designed so that you can achieve results even without exercise.

However, we do recommend exercising, as this will make you firmer, stronger, and fitter. In the book, you will find both home workouts without equipment and gym schedules, so you can start at your own level. The program is also suitable if you have little experience with sports, as all workouts are clearly and accessibly structured.

Bestel voor 22.00 de volgende dag in huis

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Gratis verzending vanaf 100 euro