Books

The books "Killer Body Diet," "Back in Shape," and "The Cellulite Guide" offer step-by-step meal plans, workouts, recipes, and shopping lists. They're designed for women who want to lose weight sustainably, tone their bodies, or feel better about themselves after pregnancy. Practical, straightforward, and effective.

In "Killerbody 2," you'll find one hundred quick, slimming recipes and weekly schedules that will help you effortlessly maintain healthy habits. "Back in Shape" is specifically designed for women who want to get back into shape responsibly after pregnancy, with tailored nutrition and exercise. Both books offer flexible checklists, grocery shopping plans, and tips to make your new, healthy lifestyle stick—ideal for women who enjoy tasty and nutritious meals, both at home and on the go.