What do you need?
For two persons:- 1 winter carrot
- 1 parsnip
- 1 sweet potato
- 10 g butter
- 2 cod fillets
- salt, pepper and herbs to taste
- butter/oil, for frying
- 3 tbsp pesto
Preparation
- Peel the carrots, parsnips and sweet potatoes. Grate thin strings of the vegetables with a peeler, cheese slicer or spiral cutter.
- Heat half the butter in a frying pan. Season the fish with salt and pepper and fry the fillets briefly over high heat.
- Heat the rest of the butter in another pan and fry the vegetable tagliatelle for a few minutes until al dente. Divide the tagliatelle between two plates and place the fish and pesto on top.
Nutritional values
Calories (kcal) | 395.3 |
Fat | 12.9g |
Carbohydrates | 33.9g |
Protein | 31g |