A filling salad that fits perfectly into your keto diet . For extra flavor, add some garlic powder or Dijon mustard to the dressing.
What do you need?
For one person:
- 150 g grilled chicken fillet, sliced
- 1 avocado, peeled, pitted and diced
- 1 bag of mixed salad (e.g. rocket, spinach, lamb's lettuce)
- 50 g grated cheese (e.g. cheddar, mozzarella or another cheese of your choice)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper
Preparation
- Heat a grill pan over medium heat. Drizzle the chicken breast with olive oil and season with salt and pepper. Grill the chicken breast for about 6 to 7 minutes on each side, or until golden brown and cooked through.
- Cut the avocado in half, remove the pit, and scoop out the flesh. Cut the flesh into cubes.
- Place the mixed greens in a large salad bowl. Add the grilled chicken slices, avocado, and grated cheese to the salad.
- In a small bowl, combine the olive oil and lemon juice. Season the dressing with salt and pepper.
- Pour the dressing over the salad and toss gently to coat the ingredients well.
