How can you make a roti even tastier? This filling is made with sweet potato. A delicious twist on a delicious classic. Full of flavor and full of proteins.
What do you need?
For two persons:-
1 onion
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2 cloves of garlic
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1/2 green jalapeño pepper
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4 tsp curry powder
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200 g chicken fillet or (vegetable) chicken pieces
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200 g sweet potato, peeled
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200 ml vegetable stock
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250 g green beans
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optional: 2 hard-boiled eggs
Preparation
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Peel and chop the onion and finely chop the garlic. Heat a frying pan and stir-fry the onion and garlic over low heat for about 5 minutes until translucent.
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Cut the jalapeño pepper into rings and fry briefly with the curry powder. Be careful that the mixture does not burn.
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Cut the chicken fillet into strips and fry until almost done. You can also use Vivera Vegetable Chicken Pieces.
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In the meantime, peel the sweet potato, cut it into 2 cm cubes and fry briefly.
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Add the vegetable stock and bring to the boil. Stir carefully and cook over low heat for 8 minutes, until the potato is almost done.
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Add the green beans and cook for another 5 minutes. Serve with the hard-boiled eggs.
Nutritional values
Calories (kcal) | 302 |
Fat | 4.2g |
Carbohydrates | 27.8g |
Protein | 34.1g |