Chicken Out Of The Oven

At Killerbody , we know how delicious these warm, bacon-covered chicken breast pieces are. Seasoned and a great protein-rich meal!

What do you need to make this oven-baked chicken?

For four persons:

• 4 chicken fillets (100 g each)
• 120g Serrano ham (or Zeeland bacon or other 'soft' bacon)
• 1/2 onion
• 2 cloves of garlic
• 4 tbsp pesto Genovese
• 4 tsp pine nuts
• salt, pepper and herbs to taste

The preparation of this tasty chicken from the oven

1. Season the chicken fillet with salt and pepper (the salt can be omitted if desired).

2. Place the slices of ham or bacon next to each other with just enough overlap.

3. Cover them with onion cut into half rings and thinly sliced garlic.

4. Spread the outside of the chicken fillet with pesto and place it on the ham with the pesto side down.

5. Now spread the other side with pesto and place 2 slices of ham (or bacon) lengthwise on the chicken fillet, just overlapping.

6. Place the chicken breasts, "good" side up, in a baking dish. Sprinkle with pine nuts and cover the dish with aluminum foil. Bake the chicken breasts in a preheated oven (180°C) for 25 minutes.

7. Remove the foil and bake the chicken fillet in the oven for another 10 minutes.

The nutritional values