What do you need?
For two persons:
- 125 g quinoa (uncooked weight)
- 2 spring onions
- 100 g cherry tomatoes
- 25 g raisins
- 100 g feta (10% fat), cut into pieces
- 40 g pistachios, peeled
- 50 g rocket
- 2 tbsp olive oil
- salt, pepper and herbs to taste
- optional: 2 tsp turmeric
- fresh coriander, to taste
- fresh mint, to taste
Preparation
- Cook the quinoa according to the instructions on the package. If you want to give the quinoa a nice yellow color, add some turmeric while cooking. Drain the quinoa, let it cool slightly and pour the grains into a bowl.
- Cut the spring onion into thin rings, the tomatoes into pieces and chop the coriander and mint finely. Add this to the quinoa together with the other ingredients.
- Toss everything and season the salad with the olive oil and salt and pepper.
Nutritional values
Calories (kcal) | 314.9 |
Fat | 16.1g |
Carbohydrates | 23.2g |
Protein | 16.7g |