Keto chicken salad

A simple salad with chicken. Season to your own liking with the addition of fresh and/or dry herbs. This way you can vary infinitely!

What do you need?

For a person:

  • 150 grams of chicken fillet

  • Mixed leafy vegetables (such as spinach, arugula, lamb's lettuce, etc.)

  • 1/2 avocado

  • 1 tbsp olive oil

  • Lemon juice (to taste)


  1. Season the chicken fillet with salt, pepper and possibly other herbs to taste (such as paprika powder or garlic powder).

  2. Heat a grill pan over medium heat and add a little olive oil. Place the chicken breast in the pan and fry for about 6 to 7 minutes on each side, or until the chicken is well cooked and has nice grill marks.

  3. Remove the chicken from the pan and let it rest for a few minutes before slicing.

  4. Wash the mixed leafy vegetables thoroughly and drain.

  5. Cut the avocado in half, remove the pit and peel, and cut the flesh into cubes or slices.

  6. Place the leafy greens in a large salad bowl. Add the chicken slices and avocado cubes.

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