Delicious on a sandwich or cracker. This light tuna salad is easy to put together and has a low fat content.
What do you need?
For a person:-
1 handful of cherry tomatoes
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1 handful of radishes
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1/2 cucumber
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150 g lettuce, of your choice
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100 g cooked green beans
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10-15 black olives
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1 can of tuna
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salt, pepper and herbs to taste
Preparation
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Cut the tomato, radish and cucumber into small pieces and mix them with the lettuce.
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Garnish with the beans and olives.
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Add the tuna and season with salt and pepper.
Nutritional values
Calories (kcal) | 129 |
Fat | 4.1g |
Carbohydrates | 4.6g |
Protein | 15.9g |