Killerbody app

Your final transformation begins here.

A tailor-made plan, personal coaching, and the mental breakthrough you need. Not a standard diet, but a method that takes into account your hormones, goals, and lifestyle.

Ten years after the massive success of Killerbody Diet, we are returning to the core: 1:1 customized coaching. I am an expert by experience and have truly tried everything. I discovered the missing link: eating according to my cycle. By uniquely combining fasting, keto, and a low-carb diet with my hormonal balance, I achieved my best results ever at 44.

I feel fitter, stronger, and more balanced than ever before. And I want that for you too. In our customized coaching programs, we create a plan that works for *your* body. Whether it's the Cycle Plan, Menopause Plan, or just another strategy, we stop 'fighting' against our bodies and start nourishing them.

Do you also want to discover what your body needs? Let's create your customized plan together.

1-on-1 coaching program 12 weeks

Personal plan:

Fully tailored to your goals, hormone balance (menopause/overweight), and preferred eating style.

1-on-1 Coaching:

Daily contact via the app for all your questions.

Weekly Check-ins:

Your coach closely monitors your progress.

Group Zoom:

Monthly live session with Fajah Lourens (Founder).

Journeys

coching
A coach to keep you on track for 4 weeks during your starter package.Intake at the start. Then, weekly contact from the coach to check your progress.
1-on-1 coach during your 12-week mindset program.Initial intake at the start. Then, twice a week contact regarding your progress and questions.
One-on-one coaching with a customized plan to achieve your goals.Intake at the start. Weekly progress meeting, plus 24/7 availability.

Killerbody coaching trajectories

New: Add coaching to your favorite package.
Coen transformatie

Pushy coach

✅ 4-week program
✅ WhatsApp intake with your personal coach to determine your weight loss goals
✅ Weekly accountability check-in on Monday
✅ 1x live group call with Fajah Lourens
✅ Only in combination with a starter package
✅ One-time investment: €69 + weight loss starter package (see website for prices)
✅ 6-week program
✅ Intake via the app with your personal coach to determine mindset and/or weight loss goals
✅ 2 contact moments per week
✅ 1x per month live group call with Fajah Lourens
✅ Only in combination with one of the three courses: Inner Child Healing, Think Yourself Slim, or Killer Mindset
✅ One-time investment: €299
✅ 12-Week ProgramPersonalised tailor-made plan (Nutrition & Training) fully adapted to your needs
✅ Telephone intake for a flying start
✅ Weekly check-in via the app to monitor your progress
✅ Coach available 5 days a week for your questions directly in the app
✅ Full access to the Killerbody App
✅ 1x per month Group call with Fajah Lourens
✅ Investment: 1250,-