A deliciously spicy curry that is also vegetarian. A filling meal that also looks great on your dining table.
What do you need?
For two persons:-
70 g uncooked brown rice
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1 tbsp olive oil, for frying
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1 onion
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150 ml coconut milk
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1 tbsp Thai red curry paste
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100 g sweet potato, cubed
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100 g green beans
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200 g chickpeas (drained weight)
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200 g broccoli, in florets
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100 g snow peas
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100 g sugar snap peas
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optional: fresh coriander, to garnish
Preparation
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Cook the rice according to the instructions on the package.
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Peel and chop the onion. Heat the oil in a frying pan or wok and stir-fry the onion over medium heat for about 3 minutes until translucent.
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Add the coconut milk and curry paste* and bring to the boil. Add the sweet potato, green beans, chickpeas and broccoli and cook gently over medium heat for 10-15 minutes.
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Add the snow peas and sugar snaps during the last 3 minutes.
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Serve with cooked rice and garnish with fresh coriander if desired.
Nutritional values
Calories (kcal) | 440 |
Fat | 23.2g |
Carbohydrates | 35.4g |
Protein | 15.1g |