Flensjes met sinaasappelsaus

Crepes with orange sauce

Thin crepes with a fruity twist thanks to the orange sauce. Delicious as a snack, but also great for breakfast.

What do you need?

For two persons:


  • 50 g spelled flour
  • grated peel of 1 organic orange
  • pinch of salt
  • 1 egg
  • 75 ml almond milk
  • 1 knob of butter

Orange sauce:

  • 1 knob of butter
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 200 ml fresh orange juice


  • 1 orange, peeled and cut into segments


  1. Mix all ingredients for the crêpes in a bowl, except the butter, into a smooth batter.
  2. Heat the butter in a frying pan and fry thin crêpes of the batter.

  3. For the orange sauce, melt the butter in a saucepan and mix in the honey. Let the honey mixture turn a nice light brown. Add the vanilla and fresh orange juice and stir the sauce well. Let the sauce reduce briefly.

  4. Top the crêpes with orange segments and pour the orange sauce over them.

Nutritional values

Calories (kcal) 243.9
Fat 12.5g
Carbohydrates 25g
Protein 7.5g

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