A delicious snack, low in calories and therefore perfect for a diet.
What do you need?
For two persons:-
1 pear
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2 stalks of celery
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½ cucumber, peeled
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2 handfuls of fresh spinach leaves
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fresh mint leaves
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piece of ginger root, peeled
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also needed: blender
Preparation
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Mix all ingredients in a blender. If necessary, mix the juice with some water to the desired thickness.
Nutritional values
| Calories (kcal) | 60.5 |
| Fat | 0.5g |
| Carbohydrates | 9.4g |
| Protein | 3.1g |
