Green, but very tasty! This easy smoothie is easy to make and can be taken anywhere.
What do you need?
For two persons:-
200 g spinach, washed
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2 stalks celery, chopped
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100 g chopped kale
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½ avocado
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2 bananas
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1 piece of fresh ginger of 2 cm, peeled
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¼ tsp ground turmeric or a piece of fresh turmeric
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5 ice cubes
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300 ml (sugar-free) almond milk
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Also needed: blender or hand blender
Preparation
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Place the spinach, celery, kale, avocado and banana in the blender.
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Cut the ginger into thin slices and put them in the blender.
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Add the turmeric, ice cubes and almond milk and blend into a smooth ice-cold smoothie.
Nutritional values
Calories (kcal) | 272 |
Fat | 10.4g |
Carbohydrates | 42.4g |
Protein | 8.1g |