A filling salad that is easy to put together and is also full of proteins. Delicious for after exercise or as a light lunch.
What do you need?
For two persons:-
200 g lamb's lettuce
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1 avocado
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2 cherry tomatoes
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250 g chicken fillet
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100 g mushrooms
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Salt, pepper and herbs to taste
Preparation
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Divide the lamb's lettuce over two plates.
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Cut the avocado and tomato into pieces and divide over the lettuce.
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Cut the chicken into pieces and fry briefly. Then add the mushrooms to the pan and fry until done.
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Place the fried chicken and mushrooms on the salad.
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Add salt, pepper and herbs to taste.
Nutritional values
Calories (kcal) | 403.3 |
Fat | 21.1g |
Carbohydrates | 6.7g |
Protein | 43.2g |