On days when you are in a hurry, you want to make something quickly and perhaps take it with you on the go. With this delicious breakfast smoothie you get everything you need and you're on the go in no time.
What do you need?
For a person:-
½ frozen banana
-
50 g frozen spinach
-
20 g oatmeal
-
250 ml unsweetened almond milk
-
pinch of cinnamon
Preparation
-
Place all ingredients in the blender and blend for 1 to 2 minutes until you get a smooth smoothie.
Nutritional values
| Calories (kcal) | 266 |
| Fat | 6.4g |
| Carbohydrates | 39g |
| Protein | 23.5g |