Overnight Oats

Overnight oats

October 9, 2023Jim Mulder

Oh so easy and still really tasty. Overnight oats, cold-prepared oatmeal that you make the evening before, can be prepared in countless ways and therefore never gets boring. So don't hesitate to adjust the recipe to your own taste. At Killerbody we already wish you bon appetit!

What do you need to prepare these overnight oats?

  • 30 g oatmeal
  • 10 g Killerbody Protein Shake
  • 5 g flaxseed
  • Unsweetened almond milk
  • 2 walnuts, roughly chopped
  • pinch of cinnamon (optional)
  • 15 blueberries
  • 6 raspberries (optional)

Preparing these tasty overnight oats

  1. Put the oatmeal, protein powder and flaxseed together with the almond milk, chopped walnuts and, if you like, the cinnamon in a tall glass or bowl and leave it in the fridge overnight.
  2. Stir well the next morning. Garnish with the blueberries and, if you like, the raspberries.

All nutritional values

Calories (kcal) 253
Fat 8,5 g
Carbohydrates 29,5
Protein 12,5

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