A healthy, tropical smoothie full of proteins. This smoothie will give you energy to keep going all morning long.
What do you need?
For two persons:
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½ avocado
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1 mango
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60 g blueberries
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200 g low-fat cottage cheese
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200 ml almond milk
Preparation
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Mix the ingredients in a blender until you get a smooth, creamy smoothie.
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Divide it between two glasses.
Nutritional values
Calories (kcal) | 351.6 |
Fat | 12.9g |
Carbohydrates | 19.9g |
Protein | 29.2g |