This is perfect for lovers of a savory breakfast. Low in calories, packed with protein and very easy to make. You can enjoy this wonderfully.
What do you need?
For two persons:-
100 g raw vegetables of your choice (carrot, pepper, cucumber, etc.)
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4 slices of smoked meat
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100 g cottage cheese
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salt, pepper and herbs to taste
Preparation
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Cut the raw vegetables into thin strips.
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Spread the slices of smoked meat with the cottage cheese and top them with the raw vegetables.
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Season with salt, pepper and herbs if necessary.
Nutritional values
Calories (kcal) | 99.8 |
Fat | 2.9g |
Carbohydrates | 3 g |
Protein | 14.8g |