Volkoren wrap met hummus

Whole wheat wrap with hummus

December 13, 2023Dewy Wighman

At Killerbody , we know how delicious it is to fill tortilla wraps in different ways. They're quick and easy to make, and also perfect for on the go. Below is a delicious recipe showing you what you can fill your tortilla wrap with.

What do you need to make this hummus wrap?

For two persons:

  • 2 whole wheat wraps
  • 4 tbsp hummus
  • 150 g chicken fillet (sandwich topping)
  • lettuce of your choice
  • 1 tomato, sliced

Easy preparation in just two steps

  1. Prepare the tortillas according to the instructions on the package.
  2. Top the wraps with the ingredients. Season with salt and pepper, if desired.

Nutritional values of the whole wheat wrap with hummus

Calories (kcal) 231.7
Fat 8.8 g
Carbohydrates 20 g
Proteins 18.1 g

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