You can invest tortilla wraps in many different ways. Quick and easy to prepare and also ideal to take with you. Below is a delicious recipe with which you can fill your tortilla wrap.
What do you need?
For two persons:
- 2 whole wheat wraps
- 4 tbsp hummus
- 150 g chicken fillet (sandwich filling)
- lettuce of your choice
- 1 tomato, sliced
Preparation
- Prepare the tortillas according to the instructions on the package.
- Top the wraps with the ingredients. Season with salt and pepper if necessary.
Nutritional values
Calories (kcal) | 231.7 |
Fat | 8.8g |
Carbohydrates | 20g |
Protein | 18.1g |