Blogs and nutrition tips

Wat eet je bij weinig trek of misselijkheid door GLP-1?
June 2, 2026
If you have a reduced appetite or nausea due to GLP-1 medication (Ozempic, Wegovy, Mounjaro),...
Gewicht vasthouden na stoppen met GLP-1: zo voorkom je het jojo-effect
June 2, 2026
Stopping GLP-1 medication like Ozempic or Mounjaro? Weight gain is a real possibility, but not...
wegovy afvallen
June 2, 2026
When using GLP-1 medication such as Ozempic, Wegovy, or Mounjaro, you need a minimum of...
Afvallen met GLP-1 (Ozempic, Wegovy, Mounjaro): zo bescherm je je spiermassa met eiwitten
June 2, 2026
If you use GLP-1 medication, you will lose weight effectively, but without the right approach,...
Snel afvallen zonder honger kan dat ?
May 20, 2026
Lose weight fast without hunger? Discover the Killerbody weight loss shake packageLosing weight fast is...
Krachttraining in de overgang: waarom spieren trainen nu cruciaal is
May 20, 2026
Your body changes, so should your workout Women going through menopause notice it: their bodies...
Visceraal vet in de overgang: waarom buikvet anders is en wat je eraan doet
May 20, 2026
Why Women Gain Weight Differently During Menopause Do you know that feeling? You’re not really...
Vasten tijdens je cyclus: wat werkt wel en wat niet voor vrouwen?
May 20, 2026
Fasting and the Female Cycle: A Complex Relationship Intermittent fasting is incredibly popular, including among...
Killerbody afvallen tips
May 20, 2026
More and more people are using GLP-1 medications like Ozempic or Wegovy to lose weight....
GLP1
May 20, 2026
GLP-1 medications such as Ozempic or Wegovy are effective for weight loss, but they carry...
Waarom je in de overgang aankomt en hoe je het omkeert
May 20, 2026
Your body changes during menopause, and you notice it. The scale goes up, your belly...
eiwit shake
May 20, 2026
You've probably come across it: a protein shake for breakfast. But does it really work?...