Recipes
Omelet met champignons, spinazie en kaas
Met een omelet kun je alle kanten op. Experimenteer met verschillende kazen zoals feta, geitenkaas of blauwe kaas voor een andere smaak. Wat heb je nodig? Voor één persoon: 4 eieren 20 g...
3 minOmelet met champignons, spinazie en kaas
Met een omelet kun je alle kanten op. Experimenteer met verschillende kazen zoals feta, geitenkaas of blauwe kaas voor een andere smaak. Wat heb je nodig? Voor één persoon: 4 eieren 20 g...
Protein pancakes
These protein-rich pancakes are delicious at any time of the day and are also easy to take with you. What do you need? For a person: 3 eggs 30 g...
1 minProtein pancakes
These protein-rich pancakes are delicious at any time of the day and are also easy to take with you. What do you need? For a person: 3 eggs 30 g...
Keto omelet
A classic to enjoy. Replace the olive oil with butter for a fuller taste. What do you need? For a person: 4 eggs A handful of fresh spinach 1 tbsp...
2 minKeto omelet
A classic to enjoy. Replace the olive oil with butter for a fuller taste. What do you need? For a person: 4 eggs A handful of fresh spinach 1 tbsp...
Rice cakes with omelette
These rice cakes topped with an omelette are the perfect way to start your day. Light and full of flavor! Enjoy your day. What you'll need For two persons: 1...
2 minRice cakes with omelette
These rice cakes topped with an omelette are the perfect way to start your day. Light and full of flavor! Enjoy your day. What you'll need For two persons: 1...
Blueberry muffin
These delicious blueberry muffins are super easy to make. You start your day well if you start with these healthy muffins. The muffins contain little fat and also look very...
2 minBlueberry muffin
These delicious blueberry muffins are super easy to make. You start your day well if you start with these healthy muffins. The muffins contain little fat and also look very...
Sourdough bread with cottage cheese
What You'll Need For two people: 2 slices of sourdough bread 60 g cottage cheese Cucumber, tomato, or other raw vegetables of your choice Salt, pepper, and spices to taste...
1 minSourdough bread with cottage cheese
What You'll Need For two people: 2 slices of sourdough bread 60 g cottage cheese Cucumber, tomato, or other raw vegetables of your choice Salt, pepper, and spices to taste...