Recipes
Zucchini spaghetti
What do you need? For two persons: 1 zucchini 100 g cherry tomatoes 2 tbsp (vegetable) pesto (ready-made or homemade) 100 g (vegetable) feta (10% fat), cut into pieces salt,...
2 minZucchini spaghetti
What do you need? For two persons: 1 zucchini 100 g cherry tomatoes 2 tbsp (vegetable) pesto (ready-made or homemade) 100 g (vegetable) feta (10% fat), cut into pieces salt,...
Salad with smoked salmon, shrimp and egg
What do you need? For two persons: 1 boiled egg ½ cucumber 50 g cherry tomatoes ½ red onion 150 g lamb's lettuce 200 g smoked salmon, in strips 100...
1 minSalad with smoked salmon, shrimp and egg
What do you need? For two persons: 1 boiled egg ½ cucumber 50 g cherry tomatoes ½ red onion 150 g lamb's lettuce 200 g smoked salmon, in strips 100...
Cod from the oven
What do you need? For two persons: 50 g fresh spinach 250 g cod fillet 2 tsp smoked paprika powder ½ pepper 50 g cherry tomatoes sprig of rosemary 2...
2 minCod from the oven
What do you need? For two persons: 50 g fresh spinach 250 g cod fillet 2 tsp smoked paprika powder ½ pepper 50 g cherry tomatoes sprig of rosemary 2...
Spinach-zucchini soup
What do you need? For two persons: 10 g butter 1 zucchini, cut into small pieces freshly ground pepper 1 tsp turmeric powder (or a piece of fresh turmeric) 150...
2 minSpinach-zucchini soup
What do you need? For two persons: 10 g butter 1 zucchini, cut into small pieces freshly ground pepper 1 tsp turmeric powder (or a piece of fresh turmeric) 150...
Double sourdough sandwich with grilled vegetables and mozzarella
That's handy: vegetables for lunch. You will already have it today. With pesto and tomato, these sandwiches are a real treat. Buon appetito! What do you need? For two persons:...
2 minDouble sourdough sandwich with grilled vegetables and mozzarella
That's handy: vegetables for lunch. You will already have it today. With pesto and tomato, these sandwiches are a real treat. Buon appetito! What do you need? For two persons:...
Banana carrot muffins
The irresistible combination of walnuts and banana make these muffins a favorite. Easy to make and handy to have on hand. What do you need? For six muffins: 80 g...
2 minBanana carrot muffins
The irresistible combination of walnuts and banana make these muffins a favorite. Easy to make and handy to have on hand. What do you need? For six muffins: 80 g...